Harvard, MIT, UCSF-trained OB/GYN • NYT bestselling author

Women's hormonal health has been understudied and misunderstood for decades.

I’m correcting that. Get science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.

as featured in these publications
Your body has been trying to tell you something.

Writing, protocols, coaching, and tools to help you hear it.

Sara Szal MD talking to a patient
CONSULTING

Advisory, Board & Investment Services

Clinical rigor, scientific depth, and audience reach, applied where capital and strategy get decided.

Resources

Resources and Protocols

My protocols, however, are crafted specifically for women, drawing on 30 years of experience in women's health.

Events

Speaking

Your audience is living inside a medical system that has failed women and the people
who love them. Sara Szal MD names that, clinically, precisely, and in a voice they will
never forget.

Education

Books

Four New York Times bestsellers. The books your doctor should have written and the protocols your doctor should have offered you.

Sara Szal MD
About Sara Szal MD

Sara Szal MD is a Harvard-trained medical doctor, scientist, researcher, and seeker with 30 years of experience.

Sara is a board-certified OB/GYN. Harvard, MIT, UCSF. Thirty years of clinical practice. Director of Precision Medicine and Longevity at the Marcus Institute of Integrative Health at Thomas Jefferson University. She spent the first decade of her career delivering babies. The second decade, she started paying attention to what happened to women after.

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Top 5 Heathspan Protocols

Most healthspan protocols are developed by men, based on research in men – I call it the "bro-ization" of longevity. My protocols, however, are crafted specifically for women, drawing on 30 years of experience in women's health. And yes, the guide contains my favorite cold plunge, sauna, and rucking protocols.

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