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The Scientific Evidence of Peptide Therapy: MOTS-c

MOTS-c is a 16-amino acid peptide encoded by a mitochondrial gene, playing a role in regulating metabolism and promoting physical performance. It’s considered an “exercise-mimetic” because it can improve glucose uptake in skeletal muscle and enhance insulin sensitivity without requiring insulin. While research suggests potential benefits for metabolic health and physical performance, it’s not yet widely used clinically…

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Estrogen, Progesterone, and Testosterone: How These Hormones Shape Your Daily Life

Let’s take a tour beyond the myths and into the molecular reality of what these hormones really do in your daily life. Estrogen: The Multitasking Mastermind Estrogen isn’t just about periods and PMS. It’s a group of hormones—estradiol, estrone, and estriol—that influence nearly every system in your body. Produced primarily in the ovaries (or via…

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PCOS and Endometriosis: Decoding the Hormonal Mysteries Behind Common Women’s Health Challenges

Despite affecting millions of women, polycystic ovary syndrome (PCOS) and endometriosis remain among the most underdiagnosed, misunderstood, and mismanaged conditions in modern medicine. These aren’t just “period problems” or fertility issues—they are full-body hormonal syndromes with systemic ripple effects that often begin in adolescence with consequences that extend past menopause. PCOS is the most common…

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Today Show Appearances

Dr. Sara (Gottfried) Szal MD