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Converted
Was getting a little veggie henna applied to my lashes today on Fourth Street in Berkeley when I stumbled upon a new eco boutique in the ‘hood: CONVERT. WOW. Waltzed in and explained my organic experiment: one year – 100% organic in what I wear and schmear. No blank stare. Instead: efficient march through store, all arms…
Organic Right Up Next to Your Skin: Undies
Perhaps the most important layer in my organic experiment is my undies. Right up next to your privateness, you want no endocrine disruptors or heavy metals. Surprisingly, I found this to be one of the harder items to procure before January 1, 2011 when my experiment begins. Here in Berkeley, there’s a foxy brand called Pact. Check…
Dr. Sara’s Book Club #3: Hardwiring Happiness: The Hidden Power of Everyday Experiences
I wanted to let you know about a new book that I think you’ll like…. Because I LOVE it. It’s called Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. It’s written by my colleague — neuropsychologist and bestselling author Rick Hanson, Ph.D. — and it lays out a simple method that uses…
