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The Pusher as Exerciser: 10 Strategies that Help!
In other words, are you hard core? Use whatever word that speaks to you most: fierce, badass, someone with a strong personal code? I bet you are similar to me. Maybe you like to push yourself to your limits, to feel that good burn of hard work, to sweat and then revel in the endorphins…
Royal Hormones
Kate is a Perfect Hormonal Specimen. Overly reductionistic? Perhaps. While I don’t have royal fever, I relished watching a video of Kate Middleton have her day in the limelight. OK, we know she had a team of makeup artists and other handlers getting her camera-ready for 3 billion viewers, but even so, she looked fan-tas-tico.…
OneTaste and the OM Conference: Come Hang With Me and Nicole Daedone in San Francisco!
Hey Everyone – it’s Dr. Sara with something you just might not want to miss! My dear friend, Nicole Daedone, Founder of OneTaste, is putting on her first OM Conference August 9-11 in San Francisco.Yours Truly will be giving a keynote address on Sunday, August 11 at 12pm, and it would be just lovely to have some of my tribe there to…