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When was the last time you wore your tiara?
During my years as a practicing physician, I learned that the women who most needed to stop and have a moment to themselves were the ones with the strongest belief that they didn’t have time. These ladies were stressed: stressed because of a demanding job, stressed because of the responsibility of caring for their young…
Countdown… To Your Hormone Cure!
Countdown… It’s officially 40 DAYS until my book comes out. I wrote The Hormone Cure because I want to change the conversation we’re having about women’s health & hormones – or rather, start the conversation we’re NOT having. Because I believe that when it comes to our health, women deserve more choices, not less. The…
The ONE resolution to make (AND KEEP) this year
It’s the start of a new year, a time for making resolutions. I’m not interested in you becoming yet another statistic in 2016, such as the one that tells us that 80% of people fail at the resolution by January 20. Together, let’s do it differently this year. Think different, as Steve Jobs famously said.…
