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Pure Genius: Danielle LaPorte's New Book Leaves Nothing to Be Desired

Didn’t think it was possible, but a new book just re-rocked my world.  Busy tonight? Buy Danielle’s book right here.  Full disclosure: Danielle Laporte is my most compelling, vital, and climactic mentor to date. Now, I’m 45-years-young, and the list of mentors has been impressive. MIT Nobel Laureates. Superbrainy moms who are actually happy (huh?).…

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5 Treats That Boost Your Hormone Health (or At Least Won’t Mess With It)

5 Treats That Boost Your Hormone Health (or At Least Won’t Mess With It) Who doesn’t need to buy themselves a little treat now and then?  Apparently no one. Researchers in the UK recently made retail therapy a scientific fact (1). Spending on yourself really does help beat the blues. Sorry to sprinkle some harsh…

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Please Vote Which Lowers Your Cortisol Better: Harvard Baseball Team or Rick Hanson, Richie Davidson, and HHDL?

Please vote. I have been trying for a day to watch three of my favorite people: super lovable Rick Hanson of Buddha Brain, and his interview with Richie Davidson, known for his amazing work on meditation with the Dalai Lama. I can’t finish the thing. But I’ve watched the Harvard Baseball team cover Carly Rae…

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Today Show Appearances

Dr. Sara (Gottfried) Szal MD