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How to Up Your Game with Stress: 3 Tips to Balance Hormones Naturally
Time for a confession. Two weeks ago, I was blissed out to meet Ricki Lake as a guest who helps women de-stress. I riffed with Ricki on tips you’ve might not have heard before, from the emWave to medicinal chocolate. It was thrilling to be on national TV for the first time, but perhaps not…
Why I Love Gretchen Rubin, and HIGHLY Recommend her New Book, Happier at Home (And Learned to Check My Ego)
“Abandon a project” will make me happier at home? Damn, it’s true. I’m not a quitter but yet again, Gretchen Rubin changed my thinking and taught me 5 new things about connecting to my joie de vivre. Gretchen Rubin has done it again. Her new book, Happier at Home (Crown, September 4, 2012) is crazypants…
Top 5 Health Apps I Love (And You Know I’m Not A Big Lover o’ Apps)
Way too much going on to take care of yourself? Chillax’ and let your phone be your new bestie. You won’t even have to remember its birthday or lend it your favorite skirt. With just a simple touch, your phone now can keep track of all sorts of important personal health stuff just for you.…
