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Holiday Hormones: Harvard MD Teaches You How to Surf 'Em
It’s the end of the year. Are you depleted? Burned out? Gaining weight over the holidays? Asexual? How much is it worth for you to shift in 2012 to vital, sexy & thin again? I’m Dr. Sara Gottfried, the integrative physician who coaches depleted women with slow metabolism to feel energized, buoyant, joyous and lithe…
China Dispatch #2: Chinese Originated Bioidentical Hormones in 1025 AD
Did you know that the Chinese were the first to create, compound, document and prescribe bioidentical hormones to replace what’s lost due to aging? Certainly not me, yet I am not surprised to learn of this–as my interviewee last week, fourth-generation Chinese Doctor 刘英山 Liu Ying Shan, tells me that the main tenet of Traditional Chinese…
China Dispatch #1: "Too much pressure. Too much stress." Followed by an extraordinary night of sleep.
“Hell, Yes.” That was my response when my husband, David Gottfried, founder of the US Green Building Council and LEED, was asked to give a speech at a green conference in Shenzhen, the “Silicon Valley” of China near Hong Kong, and David asked if we should go. I had visions of interviewing Traditional Chinese…
