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Weight, weight – don’t tell me.
When I asked what you wanted to hear about last week, guess which topic got more votes than anything? “My husband would say more on sex drive,” one lovely woman wrote. “But I say help me lose 10 pounds.” I asked permission to use her comment, and she asked, “If I lose 10 pounds, will…
What happened to my brain? ADD vs the usual suspects – Anxiety + Depression
Did you know women over 35 have a quadrupled risk for depression? That’s what the data says, anyway. But what if the data aren’t entirely complete? If you’re a 35+ woman wondering what happened to her brain–because you’re losing the keys, forgetting things, getting easily distracted, and watching piles form around the house–your doctor might…
Emotional Eating Redefined: Stressed About Your Weight? That May Be the Problem…
By Guest Blogger Michelle Leath If there was ever a reason to stop worrying about your weight, it’s this – The worry in and of itself may be what’s keeping the weight on! Here’s what I mean: If you haven’t been able to attain or maintain the weight you want, it may not be about…
