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Is Gluten the New Evil?
This week, I taught a webinar on “How Cleansing Alters Hormones and Brain.” Scroll down to watch a clip. While synthesizing the data, I read even more alarming statistics about gluten that I feel compelled to share. According to gluten guru Peter Green, MD, a gastroenterologist at Columbia University, 1% of the US population…
Dump the Junk: Reasons to Dump Caffeine
I recommend to all my patients that they limit caffeine intake and completely detox for at least 14 days twice per year. And I getta lotta push back. Why? Probably because mostly of my patients have some degree of adrenal dysregulation, and caffeine gets them going in the morning, and keeps them going during…
Is That Acrylamide in Your Coffee?
Now that I’ve talked you off coffee, let’s dive deeper into some of the badness of the stuff. Do you recall the debate that surfaced in 2002 about a potential carcinogen found in fried foods, called acrylamide? There was much sound and fury when the discovery landed on front pages nine years ago, and…
