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Nourishing the Brain Body on the Today Show with Maria Shriver
I had the great honor and privilege to launch my new book, Brain Body Diet, on the Today Show with Maria Shriver.
Collagen-Boosting Chicken Soup
Nothing is better than chicken soup when you are feeling under the weather. But don’t save my chicken soup for sick days only. This soup delivers a collagen boost that we all can use to keep us Younger looking and slow down the aging process. Collagen is essential to keep skin brighter and healthier. As…
The Real Reason Why Women Feel Foggier, Hungrier, Plumper, More Forgetful, More Anxious, and Unhappier Than Ever Before
If you’re like 95% of the women I work with, you’ve tried to lose weight before or you’ve spent countless dollars on things that promise to improve memory, clear your brain fog or reduce anxiety…often times without lasting results or tangible improvements. Or maybe you feel guilty because you KNOW you should feel happier than…
