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5 Strategies for Reducing Your Risk for Autoimmune Disease
Autoimmune disease is when your immune system goes rogueā€”like a glitchy security system that starts attacking the VIP (you) instead of actual intruders. Itā€™s not a rare problem: 25 million Americans have a diagnosed autoimmune disease, and up to 50 million are dealing with some level of immune dysfunction. Thatā€™s a lot of overzealous immune…
Environmental Pollutants as Toxic Signals (Part 2): Decoding the Damage and Defending Your Brain Health, Nervous System, and Well-Being
Environmental pollutants arenā€™t just passive bystanders in our bodiesā€”theyā€™re active, meddling saboteurs. These toxins, whether they hitch a ride through the air we breathe, the water we sip, or the plastics in our pantry, act as biological signals that interfere with our brain health, nervous system, and overall well-being. Mounting evidence shows that environmental pollutants,…
Environmental Pollutants as Toxic Signals (Part 1): Understanding the Hidden Threats to Your Brain Health, Nervous System, and Well-Being
Think of your nervous system as a high-speed train systemā€”efficient, precise, and designed to keep everything running on schedule. Messages zip from your brain to your body like bullet trains, ensuring you can think, move, and function without delays. But what happens when environmental pollutants sneak onto the tracks? Imagine lead as a pile of…
