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Q&A: Cupping of the Body and Face
During the 2016 Summer Olympics, cupping therapy received a lot of attention. After all, it was hard to miss the red circles on the backs and shoulders of swimmers like Michael Phelps. Cupping, for your face or body, is often offered by acupuncturists, massage therapists, and increasingly, physical therapists, as a way to withdraw toxins,…
Rediscovering Hope and the Hippocratic Oath near the Syrian Border
When I took the Hippocratic oath in medical school, the last thing I expected was to have my understanding of it redefined a quarter-century later, on the border of Syria and Israel. But that’s exactly what happened when I stopped to tour the Ziv Medical Center in Zefat as part of an organized tour of…
Six Tips to Sleep Better, Detox Better, and Lose Weight.
You already know the importance of sleep to your health. But did you know that sleep governs over 600 genes? Those include weight loss genes (such as CLOCK) as well as the genes that predict your risk of Alzheimer’s disease (APOE4). If you’re like me and have the variation of CLOCK, you need eight hours…
