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Could it be Leptin Resistance?
Leptin resistance is when your cells become numb to leptin, the hormone of hunger and satiety—that is, nature’s appetite suppressant. Under normal conditions, when you’ve had enough to eat, leptin signals your brain to stop eating, i.e., it’s time to put down the fork. When your brain gets bombarded with high leptin levels signals, it…
How to Go Coffee-Free in Just 10 Days
Jill, a patient of mine, felt a true physiological need for caffeine, similar to how a diabetic needs insulin. She couldn’t imagine life without coffee. The thought of removing it from her daily routine almost caused her to miss out on one of the most important decisions of her life, which was doing The Hormone…
How to Go Sugar Free in 3 Days
Let’s start with an insulin reset! Remember, the seventy- two- hour reset is a simple way to take care of the chronic symptoms that plague you, especially fat gain. Each cycle takes a mere three days to reverse and reset your body’s hormone receptors. Of course, the Hormone Reset is a twenty-one-day program, so as…
