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Success Story: How to Lose Weight After Childbirth by Resetting Your Hormones
Hundreds of women know Dr. Sara Gottfried’s Hormone Reset Diet works. But convincing her very own sister to try it was no easy feat. Here’s what transpired: Having a baby (or two… or three) gives you a newfound respect for all that your body can do. However, despite that respect, new moms are often guilty of…
Bust the Beauty Myth, Call a Girlfriend, and Prevent an Eating Disorder
Bedtime. I hear my daughter sniffle. Within seconds, she’s sobbing: “Mom, I have too much fat on my thighs.” I’m in her bedroom, lying next to her, winding down from the day. Oh, Sweetheart. She’s not happy with her body. The pressure was on. In that moment, I wanted to say the right thing, because…
Top 3 Questions – Bioidentical Hormones
The path to hormonal balance is often punctuated by difficult decisions. Sometimes it means choosing a new food plan or diet, making radical adjustments to create a low-stress life, or finally taking the financial leap to get medical tests and uncover the root of the problem. Another tough subject to tackle is that of bioidentical…
