
Learn
Recent Press Appearances
Recent Podcast Episodes
Discover the Daily Actions
Recent Articles
Berberine, Blood Sugar and Weight Loss
Since I saw my first patient in 1989, I’ve refined my approach to health and healing. Probably the biggest needle mover is my growing respect for plant medicine and its role in healing. My enthusiasm for berberine is in lockstep with my personal and professional experience prescribing herbs, but also as the evidence continues to…
Hashimoto’s and AutoImmune Thyroiditis
Hashimoto’s disease deserves a spot in the conversation about hormone balance, as it’s one of the most common conditions that can cause hormonal burnout and a host of vague symptoms you might attribute to other things. Before we delve into those, however, let’s recap what Hashimoto’s disease is: an autoimmune condition that involves thyroid dysfunction.…