Sara Szal MD Speaking

INQUIRE ABOUT SPEAKING

"Sara Szal MD is among the most rigorous and original voices in longevity medicine today. She brings rare clinical depth, the kind that moves between peer-reviewed evidence and lived patient reality without losing precision in either direction. If you want an audience to leave with a new framework for what female healthspan can look like, not reassurance but science, Sara delivers that and more."

Stephanie Tilenius

CEO, Peak Health

Keynote Topics

Keynote Topics

Longevity

  • The Wrong Blueprint: How Longevity Science Was Built Without Women
  • The Biology Doesn't Age Gradually: What the Science Proves
  • We Spent Decades Telling Women to Be Smaller. The Science Says Get Stronger.
  • The Female Edge: What Medicine Misses, What the Data Shows, and What to Do Now
  • Strong, Sharp, Supported, Resilient: A New Standard for Female Healthspan
Keynote Topics

Women Under 40 / Building Biological Reserve

  • The In-Between Decades: What Medicine Misses in Women Before 40
  • Your Biology Is Already Deciding: Building Reserve Before Perimenopause Begins
  • The Training Ground: What Women in Their 20s and 30s Need to Know Now
  • The Muscle Clock: Why Strength Is the Most Undervalued Longevity Investment a Woman Has
  • The Blind Spot: Why Medicine Ignores the 35–50 Window — and What to Do About It
Keynote Topics

Perimenopause

  • Perimenopause Starts at 35: The Clinical Evidence Medicine Has Been Sitting On
  • The Acceleration: What Happens When Hormones Shift and Medicine Looks Away
  • The Variable Isn't Age. It's Intervention.
  • Before the Hot Flash: The Early Perimenopausal Signals That Change Everything
  • The Waiting Room We Need to Turn Into a Training Ground
Keynote Topics

Menopause

  • Menopause 3.0: A New Clinical Framework for the Post-Reproductive Decades
  • Your Labs Are Fine. You Are Not. What Standard Medicine Misses After Menopause
  • The Decade Medicine Stopped Paying Attention — and Why That Ends Now
  • What Longevity Actually Means for Women: Healthspan, Not Lifespan
  • The Hormonal Intelligence No One Taught You in Your 40s

"Sara Szal MD, Harvard and MIT-trained precision medicine physician, delivered a decade-by-decade longevity blueprint at the Livelong Women's Health Summit that was equal parts rigorous and riveting. She has a rare gift: translating the most complex science in women's health into something every woman in the room feels is written specifically for her. By the end, every woman had reached for a pen and left with an actionable plan."

Katie Gaudu

COO, Livelong Media

"I’ve had the opportunity to be in the audience for more than seven of Dr. Sara Szal’s presentations across a wide range of settings, from YPO Health & Wellness events to several of her American Academy of Anti-Aging Medicine keynotes and executive board meetings. She is a world-class physician and one of the most compelling medical speakers I’ve encountered. She combines exceptional clinical expertise with an extraordinary ability to distill complex health information into clear, actionable guidance. Her presentations captivate audiences, inspire trust, and create meaningful behavior change. From healthcare consumers to physicians to executive leadership teams, she meets every audience exactly where they are while elevating their understanding and confidence. Every keynote she delivers is insightful, engaging, and unforgettable."

Jimmy St. Louis
CEO | Agentis Longevity and YPO Member

"Dr. Sara Szal is one of the clearest and most compelling health communicators I’ve ever worked with. She has an extraordinary ability to make complex science accessible, engaging and actionable. Our audience left not just inspired, but equipped to make meaningful changes in their lives.”

Jeff Krasno
CEO, Commune Media and Luminescence Events
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