Alzheimer's disease Archives

I had the great honor and privilege to launch my new book, Brain Body Diet, on the Today Show with Maria Shriver.

The Real Reason Why Women Feel Foggier, Hungrier, Plumper, More Forgetful, More Anxious, and Unhappier Than Ever Before

If you’re like 95% of the women I work with, you’ve tried to lose weight before or you’ve spent countless

We used to think that developing Alzheimer’s disease was inevitable, but that is no longer the case. Personalized lifestyle medicine

As nutritional ketosis or “keto” grows in popularity, I see more women struggle with it. Certainly, there are some people