Posts Tagged ‘Blood Sugar’
Turn Your Insulin into Jillian Michaels (Part 1): Test Your Blood Sugar
Feel fat or sluggish? It may not be YOU, it may be your glucose level and a hot little hormone called insulin. I find that measuring my fasting glucose is an incredibly helpful metric. When I was a chunky monkey and stress-crazed mom in my thirties, I discovered that my fasting glucose was 110. I…
Read MoreSugar Cravings & A Sweetie Pie (Plus 7 Ways to Curb the Jungle Drums)
Dr. Mark Hyman, will you be my boyfriend? (My husband says it’s okay!) Because you’re just about the cutest, smartest man I’ve had the chance to talk sugar with. And not just sugar – sugar cravings. Blood sugar. Cortisol. Some of my very favorite things to nerd out over. Dr. Hyman knows his stuff, too.…
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