Fried: Why You Burn Out by Joan Borysenko, PhD

  I‘m loving Joan Borysenko’s new book, Fried… except I think I’m fried. I hate it when that happens. I immerse myself, write and teach what I most need to learn. Joan refers to one symptom of burnout – the desire to take sabbaticals regularly – and that totally rings true for me, like an…

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Prayer for Overwhelm

I want to shred the rad, but I’m a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of the…

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