Posts Tagged ‘cortisol levels’
Three Hormones That Block Your Weight Loss
When it comes to weight loss, can you relate to any of the following? I follow all the rules, but I still can’t lose the weight. I’m just getting old and my metabolism is slow. It’s genetic. There’s nothing I can do about my hormones and weight loss. Don’t you have a weight loss pill…
Read MoreToo Much of a Good Thing – Why Cortisol Can Make You Crazy (And How To Turn It Around)
Let’s be honest: It’s entirely possible to have too much of a good thing. Whether it’s dark chocolate, wine, sunshine, or shoe shopping, a little takes the edge off – but a lot can create a big old mess. The same is true when it comes to cortisol – a stress hormone that needs to…
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