diet Archives - Sara Szal MD

How Oxalates Affect Your Gut, Urinary Tract, and Risk of Autoimmune Conditions

In personalized lifestyle medicine, sometimes one person’s superfood is another person’s poison. Such is the case with oxalates, which are […]

It isn’t every day that a doctor says your inability to lose weight isn’t about willpower. The real culprit behind

In a culture where the “all-or-nothing” attitude prevails, it’s refreshing to give ourselves a little break — especially when it

When it comes to female hormonal conditions, polycystic ovary syndrome (PCOS) is probably one you’ve heard of. In fact, according

If there’s one thing that’s indicative of good health, it’s how energized you feel on a day-to-day basis. That’s the