estrogen Archives - Sara Szal MD

Balance Your Hormones by Stabilizing Your Gut

Your hormones exist in a delicate balance, playing alongside one another like instruments in an orchestra. Throughout the day your […]

In all three of my books and on this blog, I write about how alcohol threatens your hormonal health. It

Women, we have it tough. Once we hit our thirties, our hormones just can’t take it anymore. Balance becomes elusive.

As a woman, you’re on a hormonal roller coaster ride most of your life. My books The Hormone Cure, The Hormone Reset

Many women hesitate to bring up the topic of constipation with their doctor. While it’s common, few women want to

I woke up from anesthesia two months ago, certain that I made the right choice to undergo a bilateral prophylactic

Have you tried every diet imaginable, and still find it hard to lose weight? Or maybe you lose weight, only

When it comes to weight loss, can you relate to any of the following? I follow all the rules, but

When it comes to female hormonal conditions, polycystic ovary syndrome (PCOS) is probably one you’ve heard of. In fact, according

Download my free Hormone Survival Guide below to get a jump start on greening your hormones. Are you feeling tired,

Darlings, first the good news. You have a choice about how estrogen works for or against you in your body.

You know the Hippocratic Oath? I took it back in 1994. Do No Harm. Got it. Hippocrates got it, too