I Hate Exercise, but It Loves Me…

By Sara Szal MD | June 12, 2014 |

 Dr. Sara’s 5 Tips for Biohacking Exercise When You’d Rather Do Anything Else There, I admit it. It’s time to get brutally honest. After all, I’m in my forties, perimenopausal, and the best part about it is the newfound clarity, the lift of the hormonal veil–regarding the endless accommodation, the people-pleasing, the half-hearted enthusiasm for things you don’t…

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My Top 5 Apps for Working Moms

By Sara Szal MD | August 13, 2012

A working mom is expected to be kind of a superhero. She has to be an expert juggler of all things social, domestic, work related. Everyone seems to be depending on you. It’s a daunting task, but you already know that. Here are a few handy apps that can keep you from feeling like a burnt…

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