Skip to content

Placeholder

  • Home
  • About
  • Media
  • Articles
  • Books
saraszalmd_logo
  • Podcasts
  • Retreats
  • Mentorship
  • Contact

Posts Tagged ‘free spirit’

Fun & Healthy Holiday Gifts for Everyone on Your List (Not for Women Only!)

By Sara Szal MD | December 5, 2013

Holiday shopping can be a major source of stress during a time of year that’s supposed to be about slowing down and spending time with loved ones. That’s why I’ve compiled this list of some of my favorite things – gifts that are guaranteed to please the women and men on your list. From books…

Read More

Dr. Sara's Book Club #2: Joshua Safran’s Free Spirit Will Make You Love Reading Again

By Sara Szal MD | September 9, 2013

I spend most of my time writing about what to eat, and how to move, and why deep breathing is so important. I want everyone to have the information they need to balance their hormones and live long, juicy, joyful lives. Today I want to share something a little different with you; it’s one of…

Read More

Recent Posts

  • Environmental Pollutants as Toxic Signals: Part 2 – Decoding the Damage and Defending Your Brain Health, Nervous System, and Well-Being
  • Environmental Pollutants as Toxic Signals: Understanding the Hidden Threats to Your Brain Health, Nervous System, and Well-Being
  • Stress Hormones in Postpartum, Perimenopause and Menopause: Focus on Norepinephrine
  • Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
  • Leaky Gut and Autoimmune Disorders

Recent Comments

  1. Alaica Ranchez on Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
  2. Alaica Ranchez on Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
  3. Sara Szal MD on Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
  4. Fortunata on Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
  5. Lisa Sorensen on Divorce in Midlife: Experience, Independence, and Self-Awareness Converge
SGMD_footer_Logo

Feel fully alive and balanced from your cells to your soul.

About Dr. Sara

  • Books
  • Work with Me
  • Media
  • Contact

Quicklinks

  • Home
  • About
  • Media
  • Books
  • Articles

Quicklinks

  • Podcasts
  • Retreats
  • Mentorship

Subscribe to Newsletter

Please enter a valid email address.
Sign Up
Something went wrong. Please check your entries and try again.

All Rights Reserved 2025. Privacy Policy

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.