insulin Archives - Sara Szal MD

Metabolic Health: Why You Must Care and How to Measure It

Are you metabolically healthy? If not, you’re not alone. Only around 12% of Americans have achieved metabolic health.1 What does […]

When I was a kid, I ﬁgured my discernment would improve as I got older. Then as I got older,

Let’s start with an insulin reset! Remember, the seventy- two- hour reset is a simple way to take care of

Food addiction is when you eat for a change in your emotional, and keep eating in an obsessive way in

When it comes to female hormonal conditions, polycystic ovary syndrome (PCOS) is probably one you’ve heard of. In fact, according