Nutrigenomics: Food as Precision Medicine
Imagine a world where you don’t need to count calories or obsess over food. Imagine a world where you’re not
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nutrition
How Oxalates Affect Your Gut, Urinary Tract, and Risk of Autoimmune Conditions
In personalized lifestyle medicine, sometimes one person’s superfood is another person’s poison. Such is the case with oxalates, which are
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Why You Can't Just Ditch Sugar
It’s the middle of the afternoon and you’ve got a sugar craving. What’s so bad about a little indulgence? You’re
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How My Great-Grandmother Influenced My Functional Medicine Practice
My great-grandmother embodied healthy living. She was a whole foodist and yoga practitioner—way before these things were trendy. When she
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