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Posts Tagged ‘paleo-based eating’

Part-Time Paleo: How to Go Paleo Without Going Crazy – Dr. Sara’s Book Club #18

By Sara Szal MD | September 23, 2014

In a culture where the “all-or-nothing” attitude prevails, it’s refreshing to give ourselves a little break — especially when it comes to how we eat. I’ve always been a big proponent of paleo-based eating, which includes an emphasis on fresh vegetables, ethically sourced animal proteins and healthy fats, but I’m never surprised when my patients…

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