Skip to content

Placeholder

  • Home
  • About
  • Media
  • Articles
  • Books
saraszalmd_logo
  • Podcasts
  • Retreats
  • Mentorship
  • Contact

Posts Tagged ‘right sleep’

How to Be More Effective and Less Stressed in 4 Simple Steps

By Ari Meisel AriMeisel | March 4, 2014

I founded a system of productivity called The Art of Less Doing, but my journey to get there started with a health crisis. About seven years ago I was diagnosed with Crohn’s Disease. I had a pretty severe case, and was put on a lot of medication (all of which had nasty side effects). The…

Read More
SGMD_footer_Logo

Feel fully alive and balanced from your cells to your soul.

About Dr. Sara

  • Books
  • Work with Me
  • Media
  • Contact

Quicklinks

  • Home
  • About
  • Media
  • Books
  • Articles

Quicklinks

  • Podcasts
  • Retreats
  • Mentorship

Subscribe to Newsletter

Please enter a valid email address.
Sign Up
Something went wrong. Please check your entries and try again.

All Rights Reserved 2025. Privacy Policy

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.