Love Your Liver: 7 Ways to Detox and Remove Toxins

Our bodies are exposed to toxins on a daily basis. These toxins come from many environmental sources including pollution, toxic ingredients in household cleaning products, beauty products, and processed foods. One of the main ways your body gets rid of toxins is through the liver. The liver is our main detox organ. It is in…

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Stroke, Toxins, and Women

You may never think of stroke. You may not think you’re at risk, that it’s a problem that occurs in older people, like grandparents. Certainly, it’s not a health risk for you. Turns out that strokes are on the rise among millennials. According to the Centers for Disease Control, strokes among women ages eighteen to…

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How a Science-Based Detox Supports Weight Loss + Where to Get One

A good detox should be focused on making you healthier, not frightening your body into thinking you’re going into famine mode. That being said, weight loss is a very common side effect (or “bonus,” maybe?) of a quality detox. In fact, it’s rare that participants don’t lose weight once their metabolic hormones have been reset…

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5 Burning Questions: Get Your Deep Cleanse On

  Part of cleansing is letting go of mental structures that no longer serve, along with choosing more fitting structures that would serve you more optimally. My best mentor?  Danielle Laporte. Check out the 5 burning questions (below) Danielle created along with Rich, Happy and Hot Marie Forleo and let them cleanse your mind. Q’s FOR SELLING YOUR…

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