Rise Mentorship Program
100% of women go through hormonal changes, yet 80% of doctors are unprepared to treat them, leaving a massive gap in support and understanding. It’s time to bridge that gap. It’s time to be fully embodied without fear or uncertainty. Let’s work together to change the course of your health forever.
Did you know that women treated by female doctors have significantly better health outcomes?
Female doctors outperform male doctors in part due to the "softer skills" such as active listening, empathy, and clear communication, which can have a profound impact on your well-being. For thirty years, I have helped people around the world dramatically improve their health, metabolism, psyche, and spirit.
Why Mentorship?
As someone navigating perimenopause and menopause, I’ve learned that being in the deep presence of women is a potent way to learn and grow. Our mentoring program will empower you with the knowledge and tools to become your own health advocate. Together, we will create the conditions of safety that allow you to thrive physically, emotionally, and spirituality.
Through both information and embodiment, we will dig into the complexity of modern womanhood. The time has come to break through the stigma and gaslighting surrounding women's health.
What You'll Experience
- Monthly Live Sessions: Join me in intimate group meetings where we’ll discuss a wide range of topics from perimenopause to breast cancer, postpartum to endometriosis, menopause to sexuality, and motherhood to ending the tendency to overfunction.
- Biweekly Yoga and Meditation: Participate in biweekly yoga and meditation sessions over Zoom to cultivate mindfulness and physical well-being.
- Insider Sessions with Experts: Gain exclusive access to leading experts who will share their insights and latest research, enriching your understanding and equipping you with advanced knowledge.
- 1:1 Private Coaching Sessions: Receive personalized guidance with a 30-minute intake session within the first six weeks, followed by a follow-up session in months 3-6 to ensure you’re on track with your health journey. Kindly note: these are health coaching sessions, and do not establish a physician-patient relationship. No labs or prescriptions will be ordered, though you may receive information and education regarding laboratory testing, supplements, and bioidentical hormone therapy regimens.
- Bimonthly Book Club: We will read and discuss the most influential books of our time about health and wellness, and you will have the opportunity to recommend books for us to read together.
- Resets and Protocols for Hormone Balance, Healing States of Consciousness, and Healthspan: Access specialized protocols for hormone balance, improved energy, nutrition as we age, and extending healthspan. Targeted resets performed in our community with exclusive instructions and support.
- Member Discounts: Enjoy special discounts and insider access to upcoming retreats, favorite products, special events, and services designed to support your health and wellness.
who want to see Dr. Szal one-on-one by joining the mentorship program for prioritized access.
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Why Join?
75% of women seeking help for perimenopause receive no treatment, often only getting basic exams and superficial solutions. This program aims to change that. Together, we’ll create a community of informed and resilient women who support each other in their health journeys.
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Be Part of the Revolution in Women’s Health
Join us to become part of a female-fueled manifesto addressing the gender health gap. This program is a lower-priced alternative to one-on-one consultations, offering comprehensive support in a nurturing community setting.
How to Join
This is a pilot program, and space is limited to ensure a personalized experience. To maintain the integrity of our community, we are accepting applications to join the mentorship program. Click below to apply and take the first step toward becoming your own health advocate. We will determine based on your needs and desires how we can support your transformation. We look forward to learning more about you and working together.
By participating in this program, you are not just gaining knowledge—you are joining a movement to transform women’s health. Let’s create a future where every woman feels seen, heard, and empowered.
Explore one-on-one coaching sessions with Dr. Sara Szal by filling out our individual coaching application.
FAQ
What is Rise?
Rise Mentorship Program is a comprehensive informational coaching and support group designed to empower women with knowledge and tools to navigate their health journeys. Through monthly live sessions, expert insights, personalized coaching, and a supportive community, this program addresses a wide range of women's health issues, from perimenopause to breast cancer, and more. It’s a unique blend of coaching, education, and community, aimed at bridging the gender health gap and transforming women's health.
How much does it cost to join?
The cost to join the mentorship program is provided once your application is approved. The fee includes access to all live sessions, expert insights, personalized coaching sessions, and member discounts on health and wellness products.
What happens after I join?
Once you join the program, you will receive a welcome email with all the details you need to get started. This includes scheduling your initial 1:1 intake coaching session, accessing our online portal for live session schedules and materials, and instructions for connecting online (optional). You’ll also receive immediate access to member discounts and resources.
When are the live calls?
Live calls are held monthly. The exact dates and times are announced in advance and are designed and rotated to accommodate different time zones. We aim to create a schedule that works for the majority of our members, ensuring everyone has the opportunity to participate. All live calls are recorded and available to current Rise members.
How do I access Mentorship materials?
All mentorship materials, including live session recordings, expert insights, and additional resources, are accessible through our online portal. You will receive login details upon joining the program. The portal is easy to navigate and available 24/7, so you can access the materials at your convenience.
What if I need to cancel?
We understand that circumstances can change. If you need to cancel your membership, you can do so at any time by contacting our support team. Please note that cancellation requests should be made at least 7 days before your next billing cycle to avoid being charged for the following month. This rule is strict and firm, no exceptions.
What if I have questions or need support?
We’re here to help! If you have any questions or need support, you can reach out to our dedicated support team via email at support@saragottfriedmd.com or through the contact form on our website. Additionally, our online portal has a FAQ section where you can find answers.