Posts Tagged ‘balanced hormones’
Green Your Hormones in 8 Easy Steps
Download my free Hormone Survival Guide below to get a jump start on greening your hormones. Are you feeling tired, moody or stressed? Did you know this could be a result of a hormonal imbalance? In my practice, thousands of patients have come to me with the same complaint: “I exercise. I eat lots of…
Read MoreDr. Sara’s Genius Bar: My Favorite Healthy Recipe Blogs
Is there anything better than stumbling upon a recipe that’s both healthy and makes you drool over the thought of eating it? Like Hippocrates said, food is medicine – and I’m all about eating your way to a rockin’ bod and balanced hormones. The problem is, recipe blogs are a dime a dozen these days,…
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