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Posts Tagged ‘foods that age you’

Do You Know Which Foods Make You Younger? And Which Ones Age You?

By Sara Szal MD | March 20, 2017

Five years ago, I found out my body was in a failure state as measured by my telomeres, the protective caps on chromosomes that reflect how fast you are aging. As with many stories of initiation, my failing telomeres started me on an unplanned journey of surrender and healing. You may wonder what my telomeres…

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