Posts Tagged ‘Gretchen Rubin’
I Hate Exercise, but It Loves Me…
Dr. Sara’s 5 Tips for Biohacking Exercise When You’d Rather Do Anything Else There, I admit it. It’s time to get brutally honest. After all, I’m in my forties, perimenopausal, and the best part about it is the newfound clarity, the lift of the hormonal veil–regarding the endless accommodation, the people-pleasing, the half-hearted enthusiasm for things you don’t…
Read MoreReCAP of 2010: Dr. Sara Puts It Out There
Ok, friends: It’s D-2 for the start of my organic experiment. As I look back on the crazy-assed testing I’ve done to measure my toxic load this month, and look to Saturday 1.1.11 as the start of my experiment, I’m systematizing some of the delicious gems I’ve uncovered in the past year of prep. Here…
Read MoreWhy I Love Gretchen Rubin, and HIGHLY Recommend her New Book, Happier at Home (And Learned to Check My Ego)
“Abandon a project” will make me happier at home? Damn, it’s true. I’m not a quitter but yet again, Gretchen Rubin changed my thinking and taught me 5 new things about connecting to my joie de vivre. Gretchen Rubin has done it again. Her new book, Happier at Home (Crown, September 4, 2012) is crazypants…
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