Is Fungal Overgrowth Causing your Symptoms?

Are you frustrated with any of the following symptoms? Gut issues such as constipation, gas, or bloating Irritable bowel syndrome Malabsorption Recurrent yeast infections Itchy ears or scalp Dandruff Fatigue Acne or rosacea Patchy skin rashes, usually itchy Allergies Headaches Joint problems Thyroiditis Mood and brain symptoms While these symptoms have multiple causes, I commonly…

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Fabulous Fermented Foods: Take Your Health to the Next Level

Most people know that a daily probiotic or the occasional yogurt is a good idea, but do they know why? And do they know the wealth of options that are out there when it comes to getting their daily dose of healthy bacteria? Here are some rock-solid reasons to add fabulous fermented foods to your…

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