Prayer for Overwhelm

By Sara Szal MD | September 11, 2013

I want to shred the rad, but I’m a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of the…

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Help, Kelp?! What to Do with Japan's Radiation (Possibly Heading Our Way)

By Sara Szal MD | August 30, 2013

While I’m sure you’ve heard of the nasty earthquake in Japan – not sure you’ve heard that Japanese nuclear reactors spewed significant amounts of radiation that may be heading our way here in America. Learn about this now: IODINE. Talk to your doctor about protecting your thyroid with supplemental iodine, my friends. Taking supplemental non-radioactive…

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