Dr. Sara’s Genius Bar: Top Influencers in Business & Lifestyle

By Sara Szal MD | May 29, 2014

You know these people. You’ve watched them on Oprah, seen their faces on the covers of their best-selling books, and perhaps even been lucky enough to attend one of their sold-out seminars or lectures. I’m talking about my favorite business and lifestyle influencers – who have created empires with their unique ideas and entrepreneurial know-how. So…

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Food Habits: Are You A Restrictor or a Permitter?

By Sara Szal MD | May 15, 2014

A Restrictor and a Permitter Share a Pot of Tea: 2 Girlfriends, 2 Kitchen Bookshelves, 5 Lessons Learned  Dr. Jo Ilfeld is a favorite friend who came over to practice yoga with me last weekend. We’ve known each other since we met at a mom’s group about a decade ago. Jo was hanging out in my…

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ReCAP of 2010: Dr. Sara Puts It Out There

By Sara Szal MD | September 23, 2013

Ok, friends: It’s D-2 for the start of my organic experiment. As I look back on the crazy-assed testing I’ve done to measure my toxic load this month, and look to Saturday 1.1.11 as the start of my experiment, I’m systematizing some of the delicious gems I’ve uncovered in the past year of prep. Here…

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