The Key to a Longer, Healthier Life: Claim Your Metabolic Health

By Sara Szal MD | September 22, 2023

Taking charge of your metabolic health is the key to a longer, healthier life. Metabolic health is a critical pillar that supports health and energy.  At its most basic function, metabolic health refers to the body’s ability to process and utilize energy from food. However, it’s so much more than that. Metabolism encompasses all the…

Read More

Metabolic Health: Why You Must Care and How to Measure It

By Sara Szal MD | November 8, 2021

Are you metabolically healthy? If not, you’re not alone. Only around 12% of Americans have achieved metabolic health.1 What does metabolic health mean and why do we all need to start caring more about it? How do you measure metabolic health? Let’s start by looking at the word metabolism. A lot of people misconceive the…

Read More