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Breakthrough Science: Curing “Incurable” Diseases
The “incurable” diseases are not as incurable as you think. I expected to bedridden and befuddled by now due to my “incurable” disease – secondary progressive multiple sclerosis. For 7 years, I’d been going steadily downhill, despite taking the latest, greatest drugs. In 2007, I could walk short distances using two walking sticks, and could…
7-Step Detox to Fight Post-Holiday Weight Gain
Even though the new year is in full swing, you may still be feeling the effects of excessive binging, raging parties, family drama, sleep deprivation, and noggy drinks from the holidays. It’s not uncommon to pack on two, three, or even five pounds or more between Thanksgiving and New Year’s Day. That may not…
What’s in Your Birth Control? The Pros and Cons of Hormonal and Non-Hormonal Methods
When it comes to birth control, I think we can all agree on at least one thing: We’ve come a long way. These days, a visit to your gynecologist can leave you feeling empowered, in control and confident about your sexual health. Take your pick of the pill, the patch or the ring, or…