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Top 7 Myths of Hormones + Sex (News Flash: Myth Busting Ignites Healing)
What’s your Greater Purpose when it comes to your health? What myths have you busted on your path to robust health? (Show me yours and I’ll show you mine.) Transparency Heals Perhaps you’ve noticed this too. The more honest I get about what I most desire, what I most feel and need, about the ways in which I overprovide, and…
Pleasure, Food and Stress
By Guest Writer Daphne Cohn If there’s one thing I know for sure it’s that eating and living without pleasure = stress. And stress leads to: Weight gain Overeating Exhaustion Moodiness Irritability Overwhelm Loss of passion And way less beauty But the tricky thing is most women I know don’t think pleasure is that important.…
How's your trust fund? I mean…your trust fund in your bones
It’s Valentine’s Day. Time to love up your bones. What’s that? You’re asking “why?” “Why” is not a spiritual question. “How?” is a spiritual question. But I digress. When I first learned that women reach peak bone mass at age 30 to 35, I thought: Help! It’s like a trust fund that peaks too early and ruins the kid. Later…
