mediapage
Learn

Recent Press Appearances

Recent Podcast Episodes

Discover the Daily Actions

Recent Articles

Prayer for Overwhelm

  I want to shred the rad, but I’m a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of…

Read More about Prayer for Overwhelm

Organically Fit: Togs for The Dailey Method & Yoga

I was imagining the rolled eyes at The Dailey Method, which is the exercise I favor and find better than working out with a trainer. But if you aren’t sporting the latest Lululemon during your workout, you’re a bit of a freak. Whatever. I think they know by now I’m a bit of a freak.…

Read More about Organically Fit: Togs for The Dailey Method & Yoga

Today Show Appearances

Dr. Sara (Gottfried) Szal MD