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The Disease Delusion – Dr. Sara’s Book Club #12
Dr. Jeffrey Bland is “the father of functional medicine” – from medicine by symptom to medicine by cause. In his book, “The Disease Delusion,” he explains about how to cure chronic illness such as heart disease, neurological disorders, kidney and liver problems. Modern medicine has turned the tables on acute illness – now it’s possible…
Dr. Sara's Top 3 Questions: Weight Loss
For most women, there’s no topic hotter than weight loss. True, we live in a culture that all but demands we have an obsession with our looks, but the search for a perfect swimsuit body is also representative of something bigger – we’re more concerned than ever about being healthy, fit, and energized. Given the demands…
The Earth Beneath Your Feet (Part 2, The Science): Why Going Barefoot May Boost Your Health and Beauty
What are the health and beauty benefits of Grounding or Earthing? How does being barefoot impact oxidation and the science of it? Is grounding ready for prime time? Short version: I’m still waiting to be fully convinced but so far, the evidence is promising. In this article, I want to review the data on the…
