Learn
Recent Press Appearances
Recent Podcast Episodes
Discover the Daily Actions
Recent Articles
Dr. Sara’s Genius Bar: Top 4 Podcasts in Health
Still trying to get through that stack of self-help books you have sitting on your nightstand? In today’s article, Dr. Sara Gottfried shares her favorite free health podcasts by Dr. Jack Kruse, Abel James, Chris Kresser and Pedram Shojai. While there’s nothing better than a good read, soaking up the latest and greatest research on…
How to Manage PMS: The Key to Your Feminine Power
What can you do to help relieve PMS symptoms? The swollen breasts and bellies. Tears. Raging words erupting from tight throats—the ones we wish we could take back, but can’t. Ugh, PMS (Premenstrual Syndrome)! In today’s article, Sara Avant Stover shares a fresh perspective and approach to managing your “cycle.” The good girl, the thin…
The Disease Delusion – Dr. Sara’s Book Club #12
Dr. Jeffrey Bland is “the father of functional medicine” – from medicine by symptom to medicine by cause. In his book, “The Disease Delusion,” he explains about how to cure chronic illness such as heart disease, neurological disorders, kidney and liver problems. Modern medicine has turned the tables on acute illness – now it’s possible…
