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What You Don’t Know About Allergies May Be Causing You Unnecessary Suffering
When my son Cody was born, what should have been the happiest time of my life quickly became a nightmare. At three months old, my baby was plagued with allergies – and I don’t mean simple rashes and sneezing. Cody suffered from a range of severe allergic reactions, including hives and intense rashes that wouldn’t…
Food Addiction (Part 1): The Science Behind the Syndrome
Are you addicted to food? Take my free food addiction quiz and find out. Maybe you have a happy relationship with food. Beyond eating for survival, you enjoy food in moderation and know that it provides nutrition, joy, and health. When you’re normal, food is neutral. For some people, though, food is an obsession that dominates…
6 Tips for Loving Your Gut and Healing Digestive Problems Naturally
Your gut doesn’t lie. It gives you that “gut reaction” when something isn’t quite right; it growls when you’re hungry; and a stomach upset is sometimes the first symptom of something amiss in your body. Indeed, your gut may be the most forthcoming part of your body, unable to mask the symptoms when something is…
