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Does Meat Cause Cancer? Revisiting the Meat, IGF-1, and Cancer Connection
“A note from Dr. Sara: When you read Personal Paleo Code by Chris Kresser, and try to reconcile the Paleo Diet with T. Colin Campbell’s The China Study and/or Joel Fuhrman’s Eat to Live, you’re likely to get increasingly confused by the conflicting opinions. I’m delighted to present Brian Rigby’s rigorous synthesis of where we stand on the meat/cancer…
The Earth Beneath Your Feet (Part 1): Why Going Barefoot May Boost Your Health and Beauty (and Dirt Just Might Act as a Giant Antioxidant)
Are you ready to get healthier and love up those ever-challenged adrenal glands by trying something new, old, and easy called earthing? I’m all about easy. And free? Who isn’t totally into that? Kick off your shoes. It’s that simple. This health and beauty treatment is as old as dirt. In fact, it is dirt.…
Why Treating Your Body Like a Cell Phone Will Get Your Hormones in Balance
What’s the difference between a woman who’s frumpy and frazzled and one who’s healthy and energized? The second one clearly has Charlie’s Angels on her side. No, I’m not talking about Sabrina, Jill and Kelly – those butt-kicking babes with the great body suits. I’m talking about the Charlie’s Angels of hormones: Cortisol, Thyroid and…
