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Organically Fit: Togs for The Dailey Method & Yoga
I was imagining the rolled eyes at The Dailey Method, which is the exercise I favor and find better than working out with a trainer. But if you aren’t sporting the latest Lululemon during your workout, you’re a bit of a freak. Whatever. I think they know by now I’m a bit of a…
What I Do: Organic Gynecology & Bioidentical Hormones
Often I get asked what I actually do with clients and in workshops and coming next month in WEBINARS! Here it is, inspired by Danielle Laporte’s Burning Questions, and squeezed between seeing patients today and picking up the kids from school. Enjoy! Join the Love Train!
Prayer for Overwhelm
I want to shred the rad, but I’m a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of the…
