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Stuck at the Corner of Fat and Unhappy? The Intersection of Dating & Hormones (+ 3 Ways to Solve Your Dating Dilemmas)

All the single ladies (all the single ladies) All the single ladies, now put your hands up – Beyonce, Put a Ring On It Is your hand in the air right now? Does the thought of dressing up, meeting someone new, and making sparkling conversation sound next to impossible? If yes, I’d put all my…

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Menopause Poem by Adair Lara

Adair Lara sent this phresh poem to me, and got me thinking I need to banish people-pleasing from my life far in advance of menopause. You? And start self basting in this Bulgarian hotel I call my body. Adair connects me to another time and place – to the refreshingly honest voice of Annie Lamott’s…

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Organic Socks Gone Wrong

I’m one month deep into the Organic Experiment, and have been woefully underreporting my adventures. Apologies. Yet, I’m having many rich moments of bliss, and… well, many shrunken things. While I feel I should be sharing the baseline toxic load data I’ve collected, I’d like to start with a story about organic socks gone wrong…

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Today Show Appearances

Dr. Sara (Gottfried) Szal MD