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Rebecca Burgess Makes Me Happy – Clothes that Heal
Yesterday I joined mystic Rebecca Burgess and herbalist Cheryl Fromholzer as they pioneered the emerging yet ancient field (love that!) of medicinal dyes for our clothes in a local workshopĀ entitled “Healing Clothes: Making Dyes & Natural Medicine.” Ancient because it’s been done for 2500+ years, mostly documented in the Ayurvedic tradition. Modern because it’s low…
What If… Breast Cancer? Dr. Sara's Top 10 List of How to Reduce Your Risk
With every mammogram I get, I think about what I would do if diagnosed with breast cancer. First, I’d wig. Then I’d get all empowered and put on my big girl face, and get down to business. It’s timely to chat about this because the National Cancer Institute just announced that there will be a…
Breast Expert: Interview with Dr. Helayne Waldman
March is National Nutrition Month, so what better place to start than nutritional strategies for keeping your girls healthy? I chatted with Dr. Helayne Waldman, EdD, a professor at Bauman College of Holistic Nutrition and author of an upcoming book on Breast Cancer Prevention, publish date January, 2012. Helayne has my fave combo: authentic, brilliant…
