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Countdown… To Your Hormone Cure!
Countdown… It’s officially 40 DAYS until my book comes out. I wrote The Hormone Cure because I want to change the conversation we’re having about women’s health & hormones – or rather, start the conversation we’re NOT having. Because I believe that when it comes to our health, women deserve more choices, not less. The…
The ONE resolution to make (AND KEEP) this year
It’s the start of a new year, a time for making resolutions. I’m not interested in you becoming yet another statistic in 2016, such as the one that tells us that 80% of people fail at the resolution by January 20. Together, let’s do it differently this year. Think different, as Steve Jobs famously said.…
My Prescription: A Healthy Dose of a Few Choice Reads
It may a little too late this year to think about holiday gift buying. But it’s never too late to give yourself a gift, especially when it involves taking time to slow down and read a good book…particularly one about self care. I’m prescribing you a healthy dose of a few choice reads… When it…
