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Addiction to Struggle: How It Shows Up (with thanks to Jung) + 3 Tips to Settle Down
In Portland last week, I was immensely enjoying dinner with my sister, her 11-month baby, and my elder daughter, now officially a ‘tween. We were having a magical time, hanging out at a hip Portlandia-esque natural foods restaurant called Blossoming Lotus, when the talk turned South. We were chatting about middle school, and the topic…
Medicine Woman Meets Medicine Woman: Talking Shop with Ana Forrest of Forrest Yoga
Recently I received an extravagant gift: an interview with my favorite yoga luminaries, Ana Forrest. Ana Forrest is not your typical international yoga rockstar. In fact, she’d probably correct me if I called her a rock star, and insist that she is a modern Medicine woman. (Actually, as I get to know Ana better, I bet she’d…
Top 7 Myths of Hormones + Sex (News Flash: Myth Busting Ignites Healing)
What’s your Greater Purpose when it comes to your health? What myths have you busted on your path to robust health? (Show me yours and I’ll show you mine.) Transparency Heals Perhaps you’ve noticed this too. The more honest I get about what I most desire, what I most feel and need, about the ways in which I overprovide, and…
